Exercise Class Membership
Here’s the deal, we all know that we feel better and look better and treat people better when we have taken some time to take care of ourselves.
We know that our children get a more patient and energized mama when she has had time to get her workout in and had a good night of sleep. So why is it so hard to consistently carve out that time for self-care each day? Perhaps, we need to look at it differently, ladies. Why should self-care be something that we do only if it fits into our schedule? Why can’t it be one of the first things we put into our schedule?